|
Home scale
|
182.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2021:
|
286 kcal
|
Fat: 10.24g | Prot: 7.79g | Carb: 42.17g.
Breakfast: Breakfast Smoothie, Grilled Cheese Sandwich. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YasLam21's weight history
|