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I keep entering what I eat every day, that keeps me at my same weight. If I gain a few pounds, I go back on eating less until I reach y desired weight again. So far so good.
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132.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 May 2014:
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1009 kcal
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Fat: 35.45g | Prot: 26.92g | Carb: 106.08g.
Breakfast: Sweet Fruit Roll. Lunch: Choceur Dark Chocolate Pieces, Shrimp and Pasta Garden Salad, Multigrain Bread, Pate (Truffle Flavor) . Dinner: Publix Red Seedless Grapes, Sweet Cherries, Merlot Wine, Vodka, Dinner Rolls, Shrimp Gumbo. more...
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1547 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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losing 0.3 lb a week
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