Ok, I got a lot of cool info to share so please read all, and bear with me.
1. I am losing iches, not weight. I think because of the classes I am taking I am losing inches, but gaining muscle--which is totally cool! I am cool with that.
2. Anyone have any ideas of what I can do with my hair, besides getting a dry shampoo, which i heard tresemme is THE best! But, I want to be able to wear in cute styles, right now all I do is wash it, and wear it curly because there is no reason to straighten it at all! WASTE OF TIME AND MONEY! I use a lot of bobby pins just to try something new and funky
3. I found a list of low cal snacks: Yogurt Oranges Frozen fruit bars (sugar-free_ Graham Crackers Popcorn Rice cakes Apples Grapes Sugar Free pudding Cereal and Carrots. I got a lot of those over the weekend, and so far so good.
4. Anyone have any suggestions for good tasting yogurt for beginner yogurt eatters? I HATE the smell/taste of it, but I know it's very good for me.
5. I am drinking the slim fast protein shakes (with fat free milk) 2 a day--DEFINITELY a good buy, especially if you are really trying to see a difference. It IS TRULY filling. The story for slim fast goes: 2 shakes a day, 3 snacks, 1 "sensible" meal.
Thanks for everyone's support, I continue to need, but I just wanted to say thank you in the meantime.
Diet Calendar Entries for 22 February 2011:
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1261 kcal
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Fat: 64.23g | Prot: 60.49g | Carb: 111.47g.
Breakfast: cashews. Lunch: pasta salad. Dinner: slim fast protein shake. Snacks/Other: french fries, steak and cheese. more...
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2125 kcal
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Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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