Weigh In record (no journal entry) for 26 May 2014
|
137.2 lb
Lost so far: 20.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2014:
|
762 kcal
|
Fat: 28.50g | Prot: 85.50g | Carb: 43.00g.
Breakfast: Oscar Mayer Deli Fresh Mesquite Turkey Breast, Hormel Turkey Pepperoni, Proti Diet Chicken Noodle Soup. Lunch: Kay's Naturals pretzel sticks. Dinner: Safeway Steam in the Bag - Broccoli & Cauliflower, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: WonderSlim Creamy Cheesecake Pudding/Shake, Oscar Mayer Turkey Bologna Cold Cuts, Bubbies Pure Kosher Dills. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Loki306's weight history
|