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102/72
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164.0 lb
Lost so far: 36.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2014:
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784 kcal
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Fat: 12.08g | Prot: 17.24g | Carb: 117.26g.
Breakfast: Pears, Coffee with Cream and Sugar. Lunch: Chopped Tomatoes, Pizza Dough, Fat Free Shredded Mozzarella Cheese, Garlic, Olive Oil, Basil. Dinner: Mayo with Olive Oil, Lemon Juice, Garlic, Artichokes. Snacks/Other: Sweet Dessert Wine, Red Table Wine. more...
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3452 kcal
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Activities & Exercise:
Housework - 2 hours, Yard Work (gardening) - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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