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Started the day and week off on a positive note by chairing a 6am meeting at the Memorial Day Alcathon. Taking care of my mind and body feels amazing! Going to a parade in a little while to honor the vets for their service. Going to try so hard to stick to my calories today. That may not be easy with the holiday and plans for a picnic. I hope everyone has a safe and blessed day!
Diet Calendar Entries for 26 May 2014:
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1177 kcal
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Fat: 50.71g | Prot: 63.49g | Carb: 120.29g.
Breakfast: Coffee (Brewed From Grounds), Milk (Nonfat), General Mills Cinnamon Chex Cereal, Hormel Rev #6 Hot Pepper Ham. Lunch: Kraft Signature Balsamic Vinaigrette, Red Cabbage, Black Beans (Canned), Broccoli, Cucumber (Peeled), Iceberg Lettuce (Includes Crisphead Types). Dinner: Kroger Split Chicken Breasts with Bone, Cooked Green String Beans (from Fresh), Summer Squash. Snacks/Other: Nissin Cup Noodles with Shrimp. more...
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3531 kcal
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Activities & Exercise:
Standing - 1 hour, Shoveling - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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