jarandmat's Journal, 21 May 2014

Had a bad day yesterday. Over my calorie count. Right on track for today. I'll have to be careful on some of the condiments. Sour Cream and Blue Cheese dressing can obliterate the diet.

Diet Calendar Entry for 21 May 2014:
1224 kcal Fat: 55.84g | Prot: 65.89g | Carb: 120.18g.   Breakfast: Mayonnaise, Light Tuna Fish (Drained Solids In Water, Without Salt, Canned), Dunkin' Donuts Coffee with Cream. Lunch: Kroger Mild Cheddar Cheese Shredded, Lettuce Salad with Tomato, LaBrea Bakery Focaccia, Blue & Roquefort Cheese Salad Dressing, Wendy's Sour Cream & Chives Baked Potato. Dinner: Bear Creek Creamy Potato Soup Mix. Snacks/Other: Fiber One 90 Calorie Lemon Bar. more...



     
 

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