|
June 18, 2021 Friday Sunny
I went to the pool today to get some sun...I haven't been for many years, but may go a few more times this summer. Went to Planet Fitness- used bicycle-treadmill-and strength building machines.
Diet Calendar Entry for 18 June 2021:
|
371 kcal
|
Fat: 16.06g | Prot: 18.31g | Carb: 37.26g.
Lunch: Sweet Red Peppers (Chopped, Frozen), Farm Fresh Hard Boiled Eggs, Heiner's White 35 Reduced Calorie Bread. Dinner: Heiner's White 35 Reduced Calorie Bread, Great Value Cut Green Beans (No Salt Added). Snacks/Other: Utz Party Mix. more...
|
|