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Thought of the day--If your lunch consists of eating samples at Cosco as you shop and no other actual lunch....Im wondering how in the world would you log cosco samples in for your lunch on your diet calender?! I think i may just leave it blank! hahahaa
Diet Calendar Entries for 18 February 2011:
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485 kcal
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Fat: 28.26g | Prot: 15.59g | Carb: 41.93g.
Breakfast: Coffee with fat free vanilla creamer, safeway select southwestern salsa, tomato, Avocados, eggs. Snacks/Other: Thin Mint, Samoas. more...
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1801 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
I make a note of all the parts and later guess and find a single food that comes close to the calorie count and plop that in there. It's usually junky, sweet or fatty, and in all a guess. It's a SWAG. (Scientific wild *ss guess).
18 Feb 11 by member: melonhead-06
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18 Feb 11 by member: Jaynesuss
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Next time, ill make sure i take note so i can make a SWAG!
18 Feb 11 by member: Jaynesuss
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