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June 16, 2021 Wednesday Perfect Weather
2) laps at soccer field; PF
Lots of exercise and out and about.
Diet Calendar Entries for 16 June 2021:
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575 kcal
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Fat: 20.38g | Prot: 27.94g | Carb: 65.67g.
Lunch: Del Monte Whole Green Beans (Canned), Farm Fresh Hard Boiled Eggs, Green Giant Steamed Mixed Vegetables (Frozen), Bananas. Snacks/Other: Activia Light Fat Free Peach Yogurt, Colby Cheese, Savoritz Original Clubhouse Crackers. more...
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2122 kcal
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Activities & Exercise:
Treadmill - 20 minutes, Sitting - 4 hours, Driving - 19 minutes, Weight Training (moderate) - 15 minutes, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 8 hours, Resting - 10 hours and 26 minutes. more...
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