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Okay okay okay. Getting started is the hardest. I just have to do it!!!! If I don't make any changes nothing will happen. So I have to put my foot down an start eating healthy and working out!!! I have lost weight before So I can do it now!!!! Lets get it!!!!!!
Diet Calendar Entries for 17 February 2011:
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744 kcal
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Fat: 12.07g | Prot: 28.14g | Carb: 137.72g.
Breakfast: four glasses of water, hot chocolate. Lunch: Reduced Fat Cheese Cracker. Snacks/Other: Kettle Corn 100 Calorie Pop, Chocolate Fudge Pudding Snacks. more...
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4635 kcal
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Activities & Exercise:
Shopping - 15 minutes, Stretching (yoga) - 10 minutes, Walking (moderate) - 3/mph - 3 hours, Standing - 1 hour, Sitting - 1 hour, Sleeping - 6 hours and 50 minutes, Resting - 2 hours and 45 minutes, Exercise machine (moderate) - 40 minutes, Desk Work - 8 hours, Driving - 20 minutes. more...
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 Comments
Hi Angelsky! Thanks for the buddy request - I am happy to buddy up with you. Glad you are back and ready to make GREAT things happen!! Be sure to enter all your food and exercise and journal as often as you are able so we can best support you. You are in the right place at the right time - you are surrounded by super helpful and supportive people. TODAY is the FIRST day of your amazing FUTURE!
17 Feb 11 by member: Evie1010
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