Weigh In record (no journal entry) for 09 May 2014
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399.0 lb
Lost so far: 78.0 lb.
Still to go: 199.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2014:
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2547 kcal
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Fat: 148.77g | Prot: 75.01g | Carb: 247.14g.
Breakfast: Coffee, Baileys Coffee Creamer - Caramel. Lunch: Newman's Own Creamy Caesar Dressing, John Soules Foods Chicken Breast Strips - Chicken Fajita@, fresh express FRESH EXP SLD BLND AMER 12 OZ, Ocean Spray Cranraisins, Marie Callender's Cheese & Garlic Croutons. Dinner: Ranch Salad Dressing, In-N-Out Double-Double Burger, Sonic Tater Tots (Large). Snacks/Other: Jelly Belly Sours Jelly Beans. more...
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5169 kcal
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Activities & Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 13 hours, Walking (slow) - 2/mph - 1 hour. more...
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losing 28.0 lb a week
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