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June 04 2021 Friday Sunny- Very warm
Pretty much stayed home today....shopped at Walmarts/Aldi's.
Short work out at Planet Fitness using strength training machines.
Diet Calendar Entries for 04 June 2021:
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860 kcal
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Fat: 19.77g | Prot: 24.72g | Carb: 149.48g.
Breakfast: Heiner's White 35 Reduced Calorie Bread. Lunch: Del Monte Whole Green Beans (Canned), Boiled Potato (without Peel, Fat Not Added in Cooking). Dinner: Great Value Chicken Egg Rolls. Snacks/Other: Savoritz Original Clubhouse Crackers, Colby Cheese, Caramels Candies. more...
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1900 kcal
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Activities & Exercise:
Weight Training (moderate) - 13 minutes, Walking (moderate) - 3/mph - 23 minutes, Driving - 19 minutes, Sitting - 4 hours, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...
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