Weigh In record (no journal entry) for 04 June 2021
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151.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2021:
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1627 kcal
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Fat: 96.16g | Prot: 86.78g | Carb: 119.27g.
Breakfast: Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar, level thrive chocolate lifestyle mix, Hard-Boiled Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Member's Mark Dark Chocolate Thins with Almonds & Sea Salt, Boar's Head Black Forest Deli Ham, Iceberg Lettuce (Includes Crisphead Types), Giant Eagle Cherry Tomatoes, Meijer Diced Green Bell Peppers. Dinner: Yoplait Oui French Style Yogurt - Strawberry, Nut Harvest Whole Cashews. Snacks/Other: Atkins Dark Chocolate Royale Shake, Sunbeam Texas Giant, Peter Pan Creamy Peanut Butter. more...
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losing 0.4 lb a week
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