Just calculated my bmi 42.8 ... wow! I cannot wait to see that number drop!
Diet Calendar Entries for 06 May 2014:
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1180 kcal
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Fat: 40.96g | Prot: 55.36g | Carb: 157.73g.
Breakfast: Coffee (Brewed From Grounds), Bananas, Kellogg's Special K Protein Cereal. Lunch: Dark Meat (Drumstick or Thigh) Breaded and Fried Chicken Fast Foods, Pepsi Diet Pepsi, Red Beans and Rice. Dinner: Cooked String Beans (from Frozen), Butternut Winter Squash. more...
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3363 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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