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Started Monday may 5, 2014 I weigh 175 and set goal as 155
Diet Calendar Entries for 05 May 2014:
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2619 kcal
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Fat: 100.90g | Prot: 65.51g | Carb: 317.59g.
Breakfast: Cafe Escapes Chai Latte, Apple Cider, Jams and Preserves, Pillsbury Original Crescent Rolls, Axelrod Nonfat Cottage Cheese with Pineapple. Lunch: Plums, Coffee, International Delight French Vanilla Creamer Singles. Dinner: Patron Silver Tequila, Regular Beer, Guacamole with Tomatoes, Arby's Sweet Potato Fries (Large), Baked or Fried Coated Chicken Thigh with Skin, On The Border Chips and Salsa. Snacks/Other: Cuties Clementines. more...
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2266 kcal
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Activities & Exercise:
Desk Work - 6 hours, Calisthenics (heavy, e.g. pushups) - 5 minutes, Stretching (yoga) - 10 minutes, Resting - 11 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
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