Weigh In record (no journal entry) for 04 May 2014
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198.0 lb
Lost so far: 10.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2014:
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4327 kcal
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Fat: 206.55g | Prot: 283.00g | Carb: 364.70g.
Breakfast: Chocolate Chip Cookies (Soft Type), MTS Nutrition Machine Whey. Lunch: Chocolate Chip Cookies (Soft Type), Target 85/15 Ground Beef, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Steak. Dinner: Kansas City's Cowtown Night of the living Bar-B-Q Sauce, Earthbound Farm Romaine, Tomatoes, Target 85/15 Ground Beef. Snacks/Other: Greens Plus Wild Berry Burst, MTS Nutrition Machine Whey. more...
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gaining 2.3 lb a week
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