lemonfreshjoy's Journal, 03 May 2014

I figured out that I'm 139 in the morning, and 140 lbs at night. I'd rather be 138 in the morning, so I could be 139 lbs at night.

Diet Calendar Entries for 03 May 2014:
1091 kcal Fat: 41.17g | Prot: 43.60g | Carb: 143.34g.   Breakfast: Bananas, Cinnamon, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Quaker 100% Whole Grain Oatmeal. Lunch: Brown Rice, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Lawry's Taco Spices & Seasonings, El Pato Jalapeno Salsa, Publix Green Bell Pepper, Calavo Avocado, Ground Beef (80% Lean / 20% Fat), Refried Beans (Canned), Flour Tortilla. more...
1801 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Sitting - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
It will come,....It will come 
03 May 14 by member: flrnchughes
Heheheh 
05 May 14 by member: euheide

     
 

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