owensk's Journal, 13 February 2011

255.0 lb Lost so far: 11.0 lb.    Still to go: 130.0 lb.    Diet followed N/A.

---

1096 kcal

Fat: 7.56g | Prot: 43.18g | Carb: 234.79g.   Breakfast: whole wheat bread, apple, Fresh Selections Classic Garden salad. Lunch: Kroger Fresh Selections Classic Garden. Dinner: Pear, Krogers fresh selection classic garden. more...

2909 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...