Weigh In record (no journal entry) for 30 April 2014
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132.0 lb
Lost so far: 3.6 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2014:
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1769 kcal
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Fat: 67.67g | Prot: 80.92g | Carb: 214.03g.
Breakfast: Brown Sugar, Oatmeal. Lunch: Cherry Tomatoes, Sunkist Fruit Flavored Snacks (Pouch), Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, Strawberries, Peanut Butter and Jelly Sandwich. Dinner: La Bou Spinach Salad (5 oz), Hooters Hot Wing Sauce, Skinless Chicken Breast, Rice-A-Roni Chicken Flavor. Snacks/Other: Starburst Original Fruit Chews, Meijer Chocolate Peanut Butter Bar, Cherry Tomatoes, Pringles Sour Cream & Onion Potato Crisps, Lay's Dill Pickle Flavored Potato Chips. more...
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steady weight
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