owensk's Journal, 11 February 2011

My goal setting is 231.75

Diet Calendar Entries for 11 February 2011:
1503 kcal Fat: 28.88g | Prot: 59.36g | Carb: 280.36g.   Breakfast: pear, sugar free oatmeal. Lunch: 10 celery stalks, Fresh Selections Classic Garden salad, great Value Lean Cafe Chicken Club Panini. Dinner: smart ronzoni smart taste noodles , Krogers fresh selection classic garden, great value lean cafe cheese pizza. more...
3164 kcal Activities & Exercise: Shopping - 45 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Driving - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

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