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Recorded up to 4/26
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217.6 lb
Lost so far: 28.6 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2014:
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2873 kcal
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Fat: 160.69g | Prot: 132.27g | Carb: 228.41g.
Breakfast: Hometown Buffet Scrambled Eggs, Hometown Buffet Country Gravy, Hash Browns Mcdonald's, Hashed Brown Potatoes, Egg Omelet or Scrambled Egg with Cheese, Chicken Breast (Skin Not Eaten). Lunch: Olive Garden Italian Salad Dressing, Pita Bread, Kronos Gyros Meat Slices, Papouli's Greek Grill Tzatziki Sauce. Dinner: Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, Sandwich Bros. of Wisconsin Flatbread Chicken Melts. Snacks/Other: Baskin-Robbins Waffle Cone, Baskin-Robbins Rocky Road Ice Cream, Baskin-Robbins Nutty Coconut Ice Cream, OMG's Chocolaty Clusters, Dove Milk Chocolate Miniatures. more...
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2416 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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steady weight
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