booneesh's Journal, 09 February 2011

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Weigh In record (no journal entry) for 09 February 2011

148.8 lb Lost so far: 6.0 lb. Still to go: 5.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 February 2011:

1265 kcal

Fat: 26.50g | Prot: 30.04g | Carb: 184.09g. Breakfast: Jelly Beans. Dinner: Bourbon, Cheesecake, Flour Tortilla, White Chicken Chili, Chocolate Coated Hard Pretzel. Snacks/Other: shockers, sunbelt. more...

1928 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

losing 8.4 lb a week

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booneesh's Journal, 09 February 2011

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