owensk's Journal, 08 February 2011

Today is the second day of working with this program. I will need to purchase book in order to follow program I would like. I am excited and nervous at the same time. I have joined a couple of challenges. They seem to be ones that work best for me right now.

I am concerned with the diet choice I made because there has been no activity for this particular diet plan for over a year. But is only for 90 days. If it is not working I can try something else.

Diet Calendar Entries for 08 February 2011:
1003 kcal Fat: 23.14g | Prot: 42.02g | Carb: 161.42g.   Breakfast: Blueberry poptart. Lunch: Oscar Mayor honey smoked white turkey, wonder bread. Dinner: broccoli, Cauliflower, rice, Broiled or Baked Pork Chop. more...
3180 kcal Activities & Exercise: Shopping - 30 minutes, Housework - 20 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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