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mymaster
Journal
08 Feb 11
mymaster's Journal, 08 February 2011
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2 packs of oatmeal w/1tea spoon of peanut butter, 4slices of toast.
210.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2011:
1860 kcal
Fat: 66.00g | Prot: 132.00g | Carb: 185.00g.
Lunch:
Cheese Thin Crust Pizza (Large).
Dinner:
6" Chicken and Bacon Ranch, Fat Free Single Cheese Slices, Deli Thin Sliced Smoked Turkey Breast, 100% Whole Grain Sliced Bread.
Snacks/Other:
ProteinPlus - Chocolate Crisp.
more...
2457 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours.
more...
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