| February 2012 |
| Wed 22nd: |
1048 *
|
39%
|
fat: 52.95g |
| |
protein: 34.10g |
| |
carbs: 113.81g |
|
-
|
-
|
| Sat 18th: |
1705 *
|
63%
|
fat: 73.14g |
| |
protein: 109.75g |
| |
carbs: 155.51g |
|
-
|
-
|
| Fri 17th: |
2218 *
|
82%
|
fat: 103.70g |
| |
protein: 94.95g |
| |
carbs: 221.16g |
|
-
|
-
|
| Thu 16th: |
1544 *
|
57%
|
fat: 64.25g |
| |
protein: 73.76g |
| |
carbs: 168.32g |
|
-
|
-
|
| Wed 15th: |
2314 *
|
86%
|
fat: 81.36g |
| |
protein: 160.14g |
| |
carbs: 247.47g |
|
-
|
-
|
| Tue 14th: |
1864 *
|
69%
|
fat: 58.36g |
| |
protein: 133.14g |
| |
carbs: 204.47g |
|
-
|
-
|
| Mon 13th: |
1657 *
|
61%
|
fat: 71.89g |
| |
protein: 82.53g |
| |
carbs: 186.29g |
|
-
|
-
|
| Sun 12th: |
1845 *
|
68%
|
fat: 80.78g |
| |
protein: 89.56g |
| |
carbs: 191.22g |
|
-
|
-
|
| Sat 11th: |
1610 *
|
60%
|
fat: 82.00g |
| |
protein: 60.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| Fri 10th: |
1696 *
|
63%
|
fat: 57.77g |
| |
protein: 119.92g |
| |
carbs: 178.95g |
|
-
|
-
|
| Thu 9th: |
2199 *
|
81%
|
fat: 108.51g |
| |
protein: 114.54g |
| |
carbs: 188.04g |
|
-
|
-
|
| Wed 8th: |
1817 *
|
67%
|
fat: 60.03g |
| |
protein: 102.52g |
| |
carbs: 212.89g |
|
-
|
-
|
| Tue 7th: |
1719 *
|
64%
|
fat: 57.11g |
| |
protein: 118.69g |
| |
carbs: 178.13g |
|
-
|
-
|
| Mon 6th: |
2114 *
|
78%
|
fat: 69.00g |
| |
protein: 163.33g |
| |
carbs: 217.02g |
|
-
|
-
|
| Sun 5th: |
2105 *
|
78%
|
fat: 103.89g |
| |
protein: 96.22g |
| |
carbs: 190.54g |
|
-
|
-
|
| Sat 4th: |
2036 *
|
75%
|
fat: 106.00g |
| |
protein: 91.00g |
| |
carbs: 162.20g |
|
-
|
-
|
| Fri 3rd: |
1412 *
|
52%
|
fat: 47.86g |
| |
protein: 111.99g |
| |
carbs: 134.13g |
|
-
|
-
|
| Thu 2nd: |
1452 *
|
54%
|
fat: 81.08g |
| |
protein: 65.33g |
| |
carbs: 126.28g |
|
-
|
-
|
| Wed 1st: |
1605 *
|
59%
|
fat: 59.66g |
| |
protein: 129.53g |
| |
carbs: 141.51g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1754 *
|
65%
|
fat: 67.52g |
| |
protein: 120.82g |
| |
carbs: 166.66g |
|
-
|
-
|
