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7:30 am been celebrating too much too many carbs in snacks and booze....good thing the holidays and super bowl is all over for the year. im giving up the coffee and getting on the strict low carb plan TODAY no more messing around!
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198.4 lb
Lost so far: 0.8 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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30 kcal
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Fat: 0.00g | Prot: 5.00g | Carb: 6.00g.
Breakfast: Special K2O Protein Water Strawberry Kiwi Mix. more...
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gaining 1.8 lb a week
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