Weigh In record (no journal entry) for 05 May 2021
|
152.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2021:
|
1722 kcal
|
Fat: 79.36g | Prot: 82.41g | Carb: 179.42g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Hard-Boiled Egg, Thrive Premium Lifestyle Mix, Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar. Lunch: Peter Pan Creamy Peanut Butter, Sunbeam Texas Giant, Cheetos Crunchy Cheetos (Package). Dinner: Yoplait Oui French Style Yogurt - Strawberry, Crystal Farms Shredded Cheddar Cheese, Sam's Choice All Natural Wild Caught Alaskan Cod Loins, Schwan's Fire Roasted Vegetable Blend. Snacks/Other: Sunkist Minneola Tangelo Orange, Lofthouse Cookies Chocolate Chunk Cookies. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimasabe69's weight history
|