|
this is the tough part of the day. I stuck to my plan (with a few chips)... now I got to get through the night. Boredom eating is calling me but I wont give in.
Diet Calendar Entries for 14 April 2014:
|
1343 kcal
|
Fat: 28.53g | Prot: 45.19g | Carb: 240.90g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Cantaloupe Melons, Olivio Light Butter, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Coffee. Lunch: Water, Barbara's salad, Un-fried Rice. Dinner: Baked Potato (Peel Eaten), 15 Bean soup. Snacks/Other: Cucumber (with Peel), Moxie Moxie, Water, Water, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee, Gala Apples, Cabot Serious Snacks Sharp Cheddar Cheese. more...
|
|
1695 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
achick120's weight history
|