Weigh In record (no journal entry) for 14 April 2014
|
133.0 lb
Lost so far: 2.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2014:
|
2344 kcal
|
Fat: 68.11g | Prot: 84.44g | Carb: 350.45g.
Breakfast: Orange Juice, Kellogg's Pop-Tarts Frosted - Blueberry. Lunch: Lifesavers Mints, Strawberries, Clementines, Yoplait Go-Gurt, Bologna and Cheese Sandwich with Spread. Dinner: Baked or Broiled Salmon, Safeway French Bread, Spinach and Chickpeas (Fat Added). Snacks/Other: Cupcake with Icing, Breyers Smooth & Dreamy Vanilla Bean Ice Cream, Shoo-Fly Pie, Pretzels. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jbug53198's weight history
|