Weigh In record (no journal entry) for 11 April 2014
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144.8 lb
Lost so far: 0.2 lb.
Still to go: 34.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 April 2014:
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444 kcal
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Fat: 19.53g | Prot: 16.90g | Carb: 55.84g.
Breakfast: Cantaloupe, Olivio Light Butter, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee. Snacks/Other: CVS cvs peanut butter filled pretzel nuets, Health Warrior Chia Bar Peanut Butter Chocolate, Coffee, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. more...
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steady weight
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