Weigh In record (no journal entry) for 10 April 2014
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114.2 lb
Lost so far: 2.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2014:
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984 kcal
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Fat: 37.16g | Prot: 36.26g | Carb: 104.41g.
Breakfast: Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese, Hard-Boiled Egg, Raisins, Columbus Italian Dry Salame, Half and Half Cream, Coffee. Lunch: Mashed Potatoes (Whole Milk and Butter Added), Gala Apples, Cabbage, Ground Beef (Cooked). Dinner: Gummy Bears, Gala Apples, Cabbage. Snacks/Other: Cabot Extra Sharp White Cheddar Cheese, Merlot Wine. more...
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1384 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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