| July 2014 |
| Mon 28th: |
798 *
|
66%
|
fat: 48.09g |
| |
protein: 45.83g |
| |
carbs: 47.15g |
|
1328*
|
 530
|
| June 2014 |
| Thu 12th: |
634 *
|
53%
|
fat: 12.50g |
| |
protein: 25.75g |
| |
carbs: 108.65g |
|
1643*
|
1009
|
| May 2014 |
| Mon 19th: |
744 *
|
62%
|
fat: 34.63g |
| |
protein: 25.99g |
| |
carbs: 87.68g |
|
-
|
-
|
| Wed 7th: |
22 *
|
2%
|
fat: 1.76g |
| |
protein: 0.65g |
| |
carbs: 0.71g |
|
-
|
-
|
| Tue 6th: |
276 *
|
23%
|
fat: 6.41g |
| |
protein: 5.66g |
| |
carbs: 54.98g |
|
-
|
-
|
| Mon 5th: |
153 *
|
13%
|
fat: 5.25g |
| |
protein: 6.60g |
| |
carbs: 21.01g |
|
-
|
-
|
| Thu 1st: |
815 *
|
68%
|
fat: 14.54g |
| |
protein: 19.28g |
| |
carbs: 159.16g |
|
1357*
|
542
|
| April 2014 |
| Mon 28th: |
712 *
|
59%
|
fat: 44.16g |
| |
protein: 29.78g |
| |
carbs: 55.77g |
|
1356*
|
644
|
| Sun 27th: |
762 *
|
64%
|
fat: 48.44g |
| |
protein: 33.10g |
| |
carbs: 62.83g |
|
-
|
-
|
| Sat 26th: |
660 *
|
55%
|
fat: 42.45g |
| |
protein: 18.73g |
| |
carbs: 74.11g |
|
1742*
|
1082
|
| Thu 24th: |
712 *
|
59%
|
fat: 37.92g |
| |
protein: 30.04g |
| |
carbs: 70.31g |
|
1291*
|
579
|
| Wed 23rd: |
588 *
|
49%
|
fat: 23.41g |
| |
protein: 14.08g |
| |
carbs: 55.12g |
|
1419*
|
831
|
| Tue 22nd: |
150 *
|
12%
|
fat: 5.95g |
| |
protein: 5.16g |
| |
carbs: 19.95g |
|
-
|
-
|
| Mon 21st: |
729 *
|
61%
|
fat: 42.89g |
| |
protein: 31.69g |
| |
carbs: 54.07g |
|
1576*
|
847
|
| Thu 17th: |
758 *
|
63%
|
fat: 36.07g |
| |
protein: 24.06g |
| |
carbs: 86.64g |
|
1647*
|
889
|
| Wed 16th: |
123 *
|
10%
|
fat: 5.35g |
| |
protein: 3.17g |
| |
carbs: 15.15g |
|
1724*
|
1601
|
| Tue 15th: |
482 *
|
40%
|
fat: 21.80g |
| |
protein: 30.23g |
| |
carbs: 49.15g |
|
1408*
|
926
|
| Mon 14th: |
103 *
|
9%
|
fat: 2.00g |
| |
protein: 2.01g |
| |
carbs: 21.27g |
|
1376*
|
1273
|
| Sun 13th: |
1828
|
152%
|
fat: 71.54g |
| |
protein: 31.85g |
| |
carbs: 167.32g |
|
1417
|
 411
|
| Sat 12th: |
633 *
|
53%
|
fat: 29.60g |
| |
protein: 12.80g |
| |
carbs: 72.63g |
|
1637*
|
1004
|
