booneesh's Journal, 04 February 2011

Weigh In record (no journal entry) for 04 February 2011

149.4 lb Lost so far: 5.4 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 February 2011:

1624 kcal

Fat: 61.50g | Prot: 74.00g | Carb: 202.00g. Lunch: Crunchy Shrimp Roll, Spicy Tuna Roll. Dinner: pizza hut dipper. more...

1935 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

steady weight


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booneesh's weight history