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Went to see Captain America: The Winter Soldier last night after working out. Split a small bag of popcorn with my wife (370 calories) and enjoyed a pretty awesome movie. It was a pretty great night. oh yeah and got home in time for game of thrones!!!
***
Going to the gym around 6-7. Gonna do the usual hour of cardio. This time I am going to try one of the other locations of Gold's Gym and see which one I like better.
Goal for tonight: 800 calories Burned in 1 hour :)
-stephen
Diet Calendar Entries for 07 April 2014:
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1685 kcal
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Fat: 50.97g | Prot: 92.48g | Carb: 213.28g.
Breakfast: Tropicana Trop50 Orange Juice No Pulp. Lunch: Whole Wheat Bread, Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast, Pepsi Diet Pepsi, Bon Italia Beef Ravioli in Tomato & Meat Sauce. Dinner: Kraft Natural Shredded Italian Style Five Cheese, Kroger Deli Thin Sliced Pepperoni, Boar's Head Tavern Ham, Ragu Homemade Style Pizza Sauce, Pillsbury Classic Pizza Crust. Snacks/Other: Tap Water, Centrum Chewables Multivitamin/Multimineral Supplement. more...
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4615 kcal
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Activities & Exercise:
Elliptical. Bike. Treadmill - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Have a great workout !!! Have you tried the rowing machine yet? If you haven't you should give it a try, it's awesome
07 Apr 14 by member: SherrieC
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