stephenhall2's Journal, 06 April 2014

729 calories burned at golds gym today. Feeling sore all over. But its a good kind of sore...

-stephen

Diet Calendar Entries for 06 April 2014:
2672 kcal Fat: 139.00g | Prot: 80.00g | Carb: 280.00g.   Breakfast: Pepsi Diet Pepsi, Pillsbury Toaster Scramble - Cheese Sauce, Egg and Bacon, Jewel-Osco Chewy Granola Bars - Smores. Lunch: Waffle House Ham & Cheese Omelet, Jewel-Osco Chewy Granola Bars - Smores. Dinner: Pepsi Diet Pepsi, Red Baron Deep Dish Singles - Pepperoni Pizza. Snacks/Other: Sprite Sprite (20 oz), AMC Movie Theater Popcorn (Small), Centrum Chewables Multivitamin/Multimineral Supplement, Tap Water. more...
4505 kcal Activities & Exercise: Stationary Bike - 30 minutes, Eliptical - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

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