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I planned to do an hour of cardio last night. Forgot Gold's Gym closes at 10 pm Friday night. So I only got 45 minutes of cardio in. The tiny skinny girl that worked there was turning all the lights off while I was still working out.Plus side I still burned 650 calories and I only ate 78% of my RDI. Which I probably need to increase because lately I am anything but sedentary. Let the good times roll
-stephen
Diet Calendar Entries for 05 April 2014:
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2078 kcal
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Fat: 64.50g | Prot: 104.00g | Carb: 245.00g.
Breakfast: Pepsi Diet Pepsi, Jewel-Osco Chewy Granola Bars - Peanut Butter Chocolate Chip, Jewel-Osco Chewy Granola Bars - Smores. Lunch: Wal-Mart Bakery Wheat Sub Rolls, Sweet Baby Ray's Buffalo Wing Marinade and Sauce, Sargento Bistro Blends - Italian Pasta Cheese, Perdue Ground Chicken. Dinner: Pillsbury Classic Pizza Crust, Ragu Homemade Style Pizza Sauce, Boar's Head Tavern Ham, Kroger Deli Thin Sliced Pepperoni, Kraft Natural Shredded Italian Style Five Cheese. Snacks/Other: Centrum Chewables Multivitamin/Multimineral Supplement, Mike's Lite Hard Lemonade. more...
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4133 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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