katcenita's Journal, 02 April 2014

154.3 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1506 kcal

Fat: 50.55g | Prot: 73.72g | Carb: 193.69g.   Breakfast: Tilapia (Fish), White Rice, Boiled Egg. Lunch: Wegmans Watermelon. Snacks/Other: Chicken Thigh, White Rice, Mission Avocado, McDonald's Regular Iced Coffee (Large), Smart Chicken Boneless Skinless Chicken Breast Fillets. more...

1877 kcal

Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...