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make sure to eat between meals
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247.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2011:
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440 kcal
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Fat: 7.63g | Prot: 37.31g | Carb: 58.65g.
Lunch: Vinegar, Sweet Red Peppers, Onions, Shrimp, Baby Spinach. Dinner: Tomatoes, Sweet Red Peppers, Sweet Onions, Pork Loin (Tenderloin). Snacks/Other: Florida Oranges, Red Delicious Apples. more...
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gaining 119.0 lb a week
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