thomasalittle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Tue 20th: 780 * 29%
fat: 27.00g
|
protein: 35.00g
|
carbs: 44.00g
- -
March 2014
Tue 18th: 1813 * 67%
fat: 40.65g
|
protein: 74.49g
|
carbs: 93.77g
- -
Mon 17th: 2340 * 87%
fat: 49.74g
|
protein: 85.11g
|
carbs: 135.11g
- -
Sun 16th: 791 * 29%
fat: 30.45g
|
protein: 23.76g
|
carbs: 107.34g
- -
Thu 13th: 2644 * 98%
fat: 103.99g
|
protein: 101.67g
|
carbs: 118.85g
- -
Wed 12th: 2423 * 90%
fat: 48.69g
|
protein: 76.19g
|
carbs: 153.49g
- -
Tue 11th: 2129 * 79%
fat: 60.67g
|
protein: 68.51g
|
carbs: 140.49g
- -
Mon 10th: 2518 * 93%
fat: 104.44g
|
protein: 104.59g
|
carbs: 100.43g
- -
Thu 6th: 2374 * 88%
fat: 27.19g
|
protein: 99.63g
|
carbs: 182.31g
- -
Wed 5th: 2714 * 101%
fat: 78.69g
|
protein: 100.57g
|
carbs: 139.83g
- -
Tue 4th: 3404 * 126%
fat: 136.11g
|
protein: 173.22g
|
carbs: 175.57g
3520*  116
Mon 3rd: 2685 * 99%
fat: 101.24g
|
protein: 109.86g
|
carbs: 80.56g
- -
December 2013
Fri 27th: 2539 * 94%
fat: 102.89g
|
protein: 76.29g
|
carbs: 206.95g
- -
August 2013
Wed 28th: 2147 * 80%
fat: 81.39g
|
protein: 63.29g
|
carbs: 136.95g
- -
Tue 27th: 2499 * 93%
fat: 107.69g
|
protein: 85.26g
|
carbs: 304.01g
- -
Mon 26th: 2323 * 86%
fat: 106.19g
|
protein: 176.84g
|
carbs: 160.96g
- -
Sun 25th: 3866 * 143%
fat: 177.46g
|
protein: 120.75g
|
carbs: 256.14g
3287*  579
Sat 24th: 1911 * 71%
fat: 116.80g
|
protein: 72.85g
|
carbs: 146.97g
3304*  1393
Fri 23rd: 2933 * 109%
fat: 141.63g
|
protein: 115.89g
|
carbs: 297.23g
- -
January 2012
Thu 5th: 292 * 11%
fat: 9.94g
|
protein: 9.90g
|
carbs: 43.90g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.