Weigh In record (no journal entry) for 31 March 2014
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155.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 March 2014:
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1535 kcal
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Fat: 86.43g | Prot: 65.55g | Carb: 138.60g.
Breakfast: Dry Roasted Almonds (with Salt Added), Orange, Pink Lady Apples. Lunch: Sainsbury's Basics Shortcake Biscuits, McVitie's Digestives, McVitie's Digestives, Tea with Milk, Ainsley Harriott Italian Style Minestrone Cup Soup. Dinner: Magnum Mini Classic, Green Peas (Frozen), French Salad Dressing (Reduced Calorie), French Salad Dressing (Reduced Calorie), Lettuce Salad with Assorted Vegetables, Lettuce Salad with Assorted Vegetables, Chicken Breast. more...
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1779 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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