Robilyn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 7th: 1448 * 97%
fat: 40.89g
|
protein: 63.55g
|
carbs: 209.19g
- -
Sun 6th: 1740 * 116%
fat: 75.03g
|
protein: 73.60g
|
carbs: 194.73g
- -
Sat 5th: 1550 * 103%
fat: 67.43g
|
protein: 78.75g
|
carbs: 152.44g
- -
Fri 4th: 1364 * 91%
fat: 37.13g
|
protein: 96.56g
|
carbs: 166.57g
1870*  506
Thu 3rd: 952 * 63%
fat: 21.59g
|
protein: 79.06g
|
carbs: 116.75g
2017*  1065
Wed 2nd: 1291 * 86%
fat: 50.69g
|
protein: 85.29g
|
carbs: 126.95g
1823*  532
Tue 1st: 1426 95%
fat: 72.88g
|
protein: 40.98g
|
carbs: 151.73g
1935*  509
March 2014
Mon 31st: 1535 * 102%
fat: 86.43g
|
protein: 65.55g
|
carbs: 138.60g
1779*  244

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