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Didn't feel real good today. Not hungry. Mouth was dry and icky taste in it. Meds are probably causing that.
Tomorrow I must exercise and eat more!!!
Diet Calendar Entries for 01 February 2011:
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744 kcal
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Fat: 43.91g | Prot: 40.19g | Carb: 47.88g.
Breakfast: Organic Feta Cheese, Cooked Spinach (from Fresh), Water, Egg Omelet or Scrambled Egg, Coffee (Brewed From Grounds), Hazelnut Coffee Creamer. Lunch: Slim Chai Tea, Water, immune power soup. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Fuji Apples, Arugula Lettuce, Water, Spaghetti Winter Squash. Snacks/Other: Whole Almonds (Member's Mark), Light String Cheese, Water, Fuji Apples. more...
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2830 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 45 minutes, Desk Work - 2 hours, Walking (moderate) - 3/mph - 15 minutes. more...
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