SMLyon's Journal, 30 March 2014

I was on vacation for a week. My goal was to not gain weight -- I was successful.

Diet Calendar Entries for 30 March 2014:
1897 kcal Fat: 63.59g | Prot: 80.41g | Carb: 243.48g.   Lunch: Dole Tropical Fruit in 100% Fruit Juices, Ruby Tuesday Signature House Salad, American Cheese, Ground Beef (80% Lean / 20% Fat), Labriola Pretzel Hamburger Buns, Ruby Tuesday Fresh Steamed Broccoli. Dinner: Oroweat Oroweat Bread Oatnut Original, Kroger Caribbean Blend Garden Blend Frozen Vegetables, GFS Deli Turkey Breast, Light Mayonnaise. Snacks/Other: Yoplait Light Fat Free Yogurt - Very Cherry, Yoplait Light Fat Free Yogurt - Harvest Peach, Chiquita Banana. more...
2673 kcal Activities & Exercise: Driving - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SMLyon's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.