| February 2019 |
| Fri 1st: |
720 *
|
45%
|
fat: 33.00g |
| |
protein: 24.00g |
| |
carbs: 86.00g |
|
2892*
|
 2172
|
| January 2019 |
| Thu 31st: |
1373 *
|
86%
|
fat: 46.45g |
| |
protein: 54.02g |
| |
carbs: 193.73g |
|
3282*
|
1909
|
| Tue 29th: |
800 *
|
30%
|
fat: 40.00g |
| |
protein: 46.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Sun 27th: |
1129 *
|
42%
|
fat: 64.07g |
| |
protein: 69.53g |
| |
carbs: 80.12g |
|
-
|
-
|
| Wed 23rd: |
450 *
|
17%
|
fat: 4.00g |
| |
protein: 9.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Tue 22nd: |
1992 *
|
74%
|
fat: 122.86g |
| |
protein: 104.26g |
| |
carbs: 128.26g |
|
2880*
|
888
|
| Thu 17th: |
1379 *
|
51%
|
fat: 74.04g |
| |
protein: 80.56g |
| |
carbs: 101.27g |
|
-
|
-
|
| Wed 16th: |
240 *
|
9%
|
fat: 6.39g |
| |
protein: 2.29g |
| |
carbs: 44.95g |
|
-
|
-
|
| Tue 15th: |
792 *
|
27%
|
fat: 14.31g |
| |
protein: 39.05g |
| |
carbs: 131.42g |
|
-
|
-
|
| December 2018 |
| Tue 11th: |
405 *
|
14%
|
fat: 25.00g |
| |
protein: 15.50g |
| |
carbs: 35.00g |
|
-
|
-
|
| Mon 10th: |
2792 *
|
96%
|
fat: 163.77g |
| |
protein: 130.13g |
| |
carbs: 194.88g |
|
3191*
|
399
|
| January 2017 |
| Tue 17th: |
1072 *
|
41%
|
fat: 67.92g |
| |
protein: 70.87g |
| |
carbs: 43.68g |
|
-
|
-
|
| Mon 16th: |
1361 *
|
52%
|
fat: 61.67g |
| |
protein: 87.95g |
| |
carbs: 113.82g |
|
-
|
-
|
| Sun 15th: |
1168 *
|
45%
|
fat: 44.45g |
| |
protein: 45.92g |
| |
carbs: 150.75g |
|
-
|
-
|
| December 2016 |
| Sat 31st: |
458 *
|
18%
|
fat: 8.87g |
| |
protein: 17.72g |
| |
carbs: 79.51g |
|
-
|
-
|
| Fri 30th: |
1112 *
|
43%
|
fat: 43.41g |
| |
protein: 58.92g |
| |
carbs: 127.35g |
|
-
|
-
|
| Wed 28th: |
668 *
|
26%
|
fat: 7.78g |
| |
protein: 88.77g |
| |
carbs: 53.33g |
|
-
|
-
|
| Tue 27th: |
398 *
|
15%
|
fat: 10.80g |
| |
protein: 16.29g |
| |
carbs: 60.56g |
|
-
|
-
|
| Mon 26th: |
3278 *
|
126%
|
fat: 193.02g |
| |
protein: 166.05g |
| |
carbs: 227.96g |
|
2853*
|
 425
|
| July 2016 |
| Mon 25th: |
935 *
|
36%
|
fat: 34.22g |
| |
protein: 80.42g |
| |
carbs: 74.16g |
|
-
|
-
|
