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No more dairy products!
Diet Calendar Entry for 29 March 2014:
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645 kcal
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Fat: 12.49g | Prot: 43.73g | Carb: 92.45g.
Breakfast: Applesauce, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Quaker 100% Whole Grain Oatmeal, Cinnamon. Lunch: Lisanatti Almond Jalapeno Jack Style Cheese Alternative, Corn Tortilla. more...
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 Comments
do you have a plan for getting your calcium?
29 Mar 14 by member: erwinwarrior83
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I drink a lot of Almond Breeze. Lots of calcium, and yummy for me. This morning I tried Lisanatti Pepperjack "cheese" for the first time and it seemed to have a fair amount of protein, as well.
29 Mar 14 by member: lemonfreshjoy
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You can still get your calcium from leafy greens, etc :)
29 Mar 14 by member: euheide
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11 Apr 14 by member: lemonfreshjoy
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12 Apr 14 by member: euheide
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