Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
booneesh
Journal
31 Jan 11
booneesh's Journal, 31 January 2011
booneesh's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 January 2011
151.6 lb
Lost so far:
3.2 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 January 2011:
458 kcal
Fat: 15.67g | Prot: 5.49g | Carb: 73.28g.
Lunch:
Chewy Lemonhead & Friends (Fun Size), Chocolate Chip Chewy Granola Bar.
Dinner:
pound cake.
more...
2469 kcal
Activities & Exercise:
Tennis - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours.
more...
losing 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
booneesh's weight history
view complete history