sammmyjay's Journal, 09 April 2021


Diet Calendar Entry for 09 April 2021:
747 kcal Fat: 33.29g | Prot: 68.35g | Carb: 45.24g.   Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee. Lunch: Honeycrisp Apples. Dinner: Chimichurri, Skotidakis Greek Yogurt 2%, Cauliflower Fried Rice, Butter , President's Choice Cooked Peeled Pacific White Shrimp, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled) . more...

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