Weigh In record (no journal entry) for 26 March 2014
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152.6 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2014:
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1590 kcal
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Fat: 66.08g | Prot: 56.64g | Carb: 191.24g.
Breakfast: Rocher, Toasted Multigrain Bread, Cracked Pepper Pate, Toast with Vegemite. Lunch: Smoothie Krusher Mango (Regular), Cheeseburger, Filet-O-Fish. Dinner: Vanilla Ice Creams, Blueberry Crumble, Lettuce Salad with Assorted Vegetables, Lasagna with Meat and Spinach. more...
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1889 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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