| September 2017 |
| Tue 26th: |
605 *
|
50%
|
fat: 22.42g |
| |
protein: 25.47g |
| |
carbs: 72.64g |
|
-
|
-
|
| Mon 25th: |
1076 *
|
90%
|
fat: 56.93g |
| |
protein: 29.05g |
| |
carbs: 109.18g |
|
-
|
-
|
| April 2014 |
| Wed 2nd: |
652 *
|
54%
|
fat: 21.51g |
| |
protein: 14.34g |
| |
carbs: 108.08g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
715 *
|
60%
|
fat: 27.95g |
| |
protein: 74.25g |
| |
carbs: 38.95g |
|
2409*
|
 1694
|
| Thu 27th: |
1337 *
|
111%
|
fat: 32.90g |
| |
protein: 46.91g |
| |
carbs: 212.37g |
|
1683*
|
346
|
| Wed 26th: |
1590 *
|
132%
|
fat: 66.08g |
| |
protein: 56.64g |
| |
carbs: 191.24g |
|
1889*
|
299
|
| September 2013 |
| Tue 17th: |
1107 *
|
92%
|
fat: 48.99g |
| |
protein: 51.41g |
| |
carbs: 119.79g |
|
1745*
|
638
|
| November 2011 |
| Thu 10th: |
1156 *
|
96%
|
fat: 39.33g |
| |
protein: 43.13g |
| |
carbs: 154.25g |
|
-
|
-
|
| July 2011 |
| Thu 14th: |
1358 *
|
113%
|
fat: 36.56g |
| |
protein: 51.81g |
| |
carbs: 219.87g |
|
1876*
|
518
|
| Wed 13th: |
723 *
|
60%
|
fat: 16.74g |
| |
protein: 27.87g |
| |
carbs: 111.18g |
|
1568*
|
845
|
| September 2010 |
| Thu 23rd: |
1309 *
|
109%
|
fat: 43.20g |
| |
protein: 114.15g |
| |
carbs: 109.49g |
|
-
|
-
|
| Wed 22nd: |
1231 *
|
103%
|
fat: 44.42g |
| |
protein: 24.80g |
| |
carbs: 191.19g |
|
-
|
-
|
| Tue 21st: |
1145 *
|
95%
|
fat: 42.97g |
| |
protein: 79.92g |
| |
carbs: 106.64g |
|
1635*
|
490
|
| Mon 20th: |
1180 *
|
98%
|
fat: 66.72g |
| |
protein: 41.01g |
| |
carbs: 110.55g |
|
-
|
-
|
| Sun 19th: |
1175 *
|
98%
|
fat: 41.92g |
| |
protein: 49.44g |
| |
carbs: 159.63g |
|
-
|
-
|
| Sat 18th: |
1023 *
|
85%
|
fat: 34.74g |
| |
protein: 29.02g |
| |
carbs: 156.16g |
|
-
|
-
|
| Fri 17th: |
1185 *
|
99%
|
fat: 21.61g |
| |
protein: 22.81g |
| |
carbs: 236.09g |
|
1656*
|
471
|
| Thu 16th: |
1078 *
|
90%
|
fat: 46.00g |
| |
protein: 54.00g |
| |
carbs: 110.60g |
|
1638*
|
560
|
| Wed 15th: |
1152 *
|
96%
|
fat: 23.29g |
| |
protein: 18.80g |
| |
carbs: 222.99g |
|
-
|
-
|
| Tue 14th: |
1352 *
|
113%
|
fat: 51.75g |
| |
protein: 57.64g |
| |
carbs: 173.57g |
|
-
|
-
|
